Howies Flow Tape is built to move with you. Designed for trainers, athletes, and weekend warriors alike, Flow Tape delivers long-lasting support without holding you back.

Engineered with premium cotton and a skin-friendly adhesive, this kinesiology tape is breathable, water-resistant, and stays locked in for 3–5 day even through showers, sweat, daily workouts, and everything in between. From boosting recovery to supporting muscles and joints, Flow Tape keeps you performing at your peak.